[Veganism] | Power Breakfast + Break

I took a break from social media writing for a while to focus on my life abit! It was a fantastic few weeks of self discovery (without the social media) side of things.

I did some really interesting stuff so I will take some time to share it here. Meantime, this is one of the creations I had created over the last few weeks. There was a shortage of ingredients in the fridge so I had to make do with whatever ingredients I had and just whip something out! 🙂 It was fun, I must say!


So, I made this power breakfast for a few days now. It is super filling. Imagine having this at 9am and I only started feeling slight hunger pangs at around 3pm. 🙂 However, during the last few weeks, I started having fruit bowls in the morning with a cup of hot tea. This combination seems to help keep me full for a while.

P1030405

Base : Lundberg Tamari with Seaweed Organic Rice Cakes (2 pieces, broken)

Fruity Sauce : Avocado (1 fruit, de-seed), Soy yogurt (1 cup), Organic Rice Milk (1 cup), Green Kiwi (1 fruit, de-skin and sliced), Baby Spinach (a handful, rinsed) – Blend all these together.

Fruit on top : Fuji Apple (1 fruit, rinsed and sliced), Blueberries (7 berries, rinsed) – Placed them in anyway that you find appetising. I like to place mine at the sides so that I can see the food that I am eating. 

Garnish : Flaxseeds (2 tsps, sprinkle)

Drink : Hot Organic Matcha Green Tea (Not in the picture)


This took me about 15 minutes to prepare. I like to take out all the ingredients from the fridge and steep my tea in hot water before brushing my teeth. It helps to warm up the fruits a little bit. If anyone reads this and decides to try, share with me how yours went! 🙂


No detailed recipe because I like it free and easy!

[Veganism] | Kiwi

I absolutely adore The Kiwi Fruit.

So, I got myself a Kiwi Kushion!

P1030389

It is definitely comfortable and useful as I use it daily. I enjoy sitting on the floor so this Kushion actually keeps the butt cool over an extended period of time.


🙂

[Veganism] | Rice and Greens Lunch

P1030401

Base: Organic Long Grain Brown Rice and Purple Rice (Rinsed)

I precook rice weekly so that I just need to warm it up.


One packet of Pea Sprouts (or Dou Miao) (Rinsed)

Two cloves of Garlic (Sliced)

Two pinches of Organic Miso Paste

One Tablespoon of Japanese Rice Wine (Mirin) – Usually I would just pour out by estimate. 

I stir fry my veggies with some Grapeseed oil over medium fire. Once the oil is warm, throw in the sliced Garlic and stir fry it till a little brown and fragrant. After which I would put in the Pea Sprouts and stir fry it until soft and aromatic. Turn off the fire and stir in the Miso Paste and Mirin.


I made myself some Organic Chai Tea with Brown Rice Milk to go along.


Enjoy!


No detailed recipe because I like it free and easy!

[Veganism] | Tea

P1030163

Tea is my ultimate favourite!

It’s nourishing, cleansing and full of robust flavour!

I drink all kinds of tea basically, but I prefer Japanese and Chinese teas to Ceylon teas.

Personally, Japanese and Chinese teas have lesser astringent tastes as compared to Ceylon teas.

But time to time, I explore drinking as many different types of teas as I can.

Most importantly, being present with the tea in hand is probably one of the best feelings!

[Veganism] | Curry Noodle

WhatsApp Image 2017-09-19 at 2.58.25 PM

Base: 1/2 packet Organic & Gluten Free Flat Red Rice Noodle (Bring to a boil with about 1 Litre of hot water)

Curry : 2 small cubes of S&B Golden Curry, Medium Hot (Put into the boiling noodles)

1 Carrot (Rinsed and Sliced)

8 leaves of Butterhead Lettuce (Rinsed)

A handful of Star Gooseberry leaves (destalked and rinsed)

1 scoop of Almond & Cashew Nut Butter

White Sesame Seeds (Sprinkle)


No detailed recipe because I like it free and easy!

[Veganism] | Snack

WhatsApp Image 2017-08-11 at 2.04.52 PM

Base: 3 Brown Rice Cakes

Spread: Pinto Beans and Sesame Hummus


Each Rice Cake Topping:

6 Blueberries (Rinsed)

4 Raspberries (Rinsed)

Cucumber (Rinsed & Shredded)

Golden Flaxseeds (Sprinkle)

One Glass of Organic Japanese Green Tea


No detailed recipe because I like it free and easy!

[Veganism] | Morning #2

Having some juicy fruits upon waking up, to me, is the best way to wake up fully!

Base: Two pieces Rice Cakes

Spread: Homemade Almond and Cashew Nut Butter

One green Kiwi (Sliced)

Dairy free Choco Chips (Sprinkle)

Golden Flaxseed (Sprinkle)


Soy Yogurt (Chilled)

Frozen Banana (Halved)

Golden Flaxseed (Sprinkle)

A Glass of Organic Japanese Green Tea


No detailed recipe because I like it free and easy!

[Veganism] | Morning

P1030384
Morning Food for Happiness

Base: Rice Cakes (broken to smaller pieces)

One green Kiwi (sliced)

Three Strawberries (sliced)

Eight Blueberries (rinsed)

Ten Raspberries (rinsed)

One cup Soy Yogurt (slightly chilled)

One glass of Organic Chai Tea with Rice Milk


No detailed recipe because I like it free and easy!