I took a break from social media writing for a while to focus on my life abit! It was a fantastic few weeks of self discovery (without the social media) side of things.
I did some really interesting stuff so I will take some time to share it here. Meantime, this is one of the creations I had created over the last few weeks. There was a shortage of ingredients in the fridge so I had to make do with whatever ingredients I had and just whip something out! 🙂 It was fun, I must say!
So, I made this power breakfast for a few days now. It is super filling. Imagine having this at 9am and I only started feeling slight hunger pangs at around 3pm. 🙂 However, during the last few weeks, I started having fruit bowls in the morning with a cup of hot tea. This combination seems to help keep me full for a while.
Base : Lundberg Tamari with Seaweed Organic Rice Cakes (2 pieces, broken)
Fruity Sauce : Avocado (1 fruit, de-seed), Soy yogurt (1 cup), Organic Rice Milk (1 cup), Green Kiwi (1 fruit, de-skin and sliced), Baby Spinach (a handful, rinsed) – Blend all these together.
Fruit on top : Fuji Apple (1 fruit, rinsed and sliced), Blueberries (7 berries, rinsed) – Placed them in anyway that you find appetising. I like to place mine at the sides so that I can see the food that I am eating.
Garnish : Flaxseeds (2 tsps, sprinkle)
Drink : Hot Organic Matcha Green Tea (Not in the picture)
This took me about 15 minutes to prepare. I like to take out all the ingredients from the fridge and steep my tea in hot water before brushing my teeth. It helps to warm up the fruits a little bit. If anyone reads this and decides to try, share with me how yours went! 🙂
No detailed recipe because I like it free and easy!